The AFL’s illicit drugs use policy….have they got it right?

The use of illicit drugs here in Australia, and indeed around the world, is an ongoing problem. Drugs like ecstasy, cocaine, methamphetamine (commonly known as "Ice") and heroin are all used recreationally by many; which can often turn into addiction. The negative long term effects of these drugs is well documented; but it still, many… Continue reading The AFL’s illicit drugs use policy….have they got it right?

Non-Steroidal Anti-Inflammatories for athletes

Participating in exercise and sport has many health benefits, ranging from improved heart health and good weight management to helping with mental health issues. But unfortunately, being active occasionally results in injuries. Treatment for injuries such as sprains and strains is varied, including the application of cold and hot packs, compression and massage, or medications.… Continue reading Non-Steroidal Anti-Inflammatories for athletes